Micron study finds cereal bar is fattier than a can of colaThe image of cereal bars as a healthy snack is a ‘myth’, as study finds that many contain higher levels of fat and sugar than a can of cola. According to study, one of the 30 bars contains more than 30% sugar. Specifically, one bar, Nutri-Grain Elevenses, contained nearly four teaspoons of sugar (18g) – more than in a small 150ml can of cola (15.9g) and 20% of the recommended daily allowance.
A kind of tracker roasted nut bar was found to be almost a third fat, and while some of this came from the peanuts and hazelnuts that also provide some nutritional content, the ingredients also contained vegetable fat and harmful hydrogenated fats. A cereal bar named monster puffs with their tag line “great for your lunchbox” marketed...
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